Mind + Body + Soul Wellness Consultation
We will cover all of your concerns regarding your wellness by using a questionnaire you fill out before our initial consultation. This includes discussing intuitive grocery shopping, prep, and eating. This will also include covering fitness goals and routines as well.
Additionally, you will learn how to set your sacred space for more motivation to start (or continue) your meditative practice. I will also share with you a journaling style that will get your creativity and inspiration flowing.
FREE 30-day micro-habit health tracker included.
This will be your initial consult, however you will get a 30-minute follow-up consultation.
Please note: If you choose to continue this path with me, I do offer a sessions package or you have the option to purchase individually.
We will cover all of your concerns regarding your wellness by using a questionnaire you fill out before our initial consultation. This includes discussing intuitive grocery shopping, prep, and eating. This will also include covering fitness goals and routines as well.
Additionally, you will learn how to set your sacred space for more motivation to start (or continue) your meditative practice. I will also share with you a journaling style that will get your creativity and inspiration flowing.
FREE 30-day micro-habit health tracker included.
This will be your initial consult, however you will get a 30-minute follow-up consultation.
Please note: If you choose to continue this path with me, I do offer a sessions package or you have the option to purchase individually.
We will cover all of your concerns regarding your wellness by using a questionnaire you fill out before our initial consultation. This includes discussing intuitive grocery shopping, prep, and eating. This will also include covering fitness goals and routines as well.
Additionally, you will learn how to set your sacred space for more motivation to start (or continue) your meditative practice. I will also share with you a journaling style that will get your creativity and inspiration flowing.
FREE 30-day micro-habit health tracker included.
This will be your initial consult, however you will get a 30-minute follow-up consultation.
Please note: If you choose to continue this path with me, I do offer a sessions package or you have the option to purchase individually.
